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Sabotage comes in many forms.
Set yourself, and your home up for success in health, fitness, and performance.
Oct 28, 2023
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Scott Jones
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Sabotage comes in many forms.
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The Toughest Game
The last 48 hours of my dad's life, if it was a game. He was a coach for his whole life and it seems fitting.
Oct 7, 2023
•
Scott Jones
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The Toughest Game
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December 2022
Grace is nice but Grit is better.
Choose wisely or live below your goals.
Dec 31, 2022
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Scott Jones
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Grace is nice but Grit is better.
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I wish you would have asked.
The power of words in my career.
Dec 24, 2022
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Scott Jones
6
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I wish you would have asked.
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August 2022
AOF 2214: Dre Baldwin on his evolution as an athlete and prolific content creator.
Dre Baldwin is back to share his story. Dre might be one of the only pro basketball players I know that quit the sport cold turkey. He decided he didn't…
Aug 3, 2022
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Scott Jones
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AOF 2214: Dre Baldwin on his evolution as an athlete and prolific content creator.
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June 2022
Shawn Livingston: 100 Miles to Redemption
Scott gets to talk with Shawn Livingston about his life and running. Shawn's life from early sports to military and now, ultra runner, has plenty of…
Jun 30, 2022
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Scott Jones
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Shawn Livingston: 100 Miles to Redemption
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April 2022
AOF 2212: Ty Carter, three time Paralympic athlete.
Ty Carter got the itch to race as a young man and tells his story of how he made it all the way to the highest level of his sport. He shares some great…
Apr 20, 2022
•
Scott Jones
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AOF 2212: Ty Carter, three time Paralympic athlete.
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AOF 2212: College buddies on training and coaching a state champion hoops team in Virginia!
Scott hangs out with old college buddies who came together this last year to train and coach a high school hoops team (Cave Spring HS) out of Roanoke…
Apr 12, 2022
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Scott Jones
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AOF 2212: College buddies on training and coaching a state champion hoops team in Virginia!
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March 2022
AOF 2211: Some of our favorite current workouts, jumping off stuff, crazy travel stories.
Scott, Sammy, and Lambo bounce around a bit on this episode. Sammy jumps off a boat and then we all start sharing crazy travel and adventure stories…
Mar 22, 2022
•
Scott Jones
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AOF 2211: Some of our favorite current workouts, jumping off stuff, crazy travel stories.
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AOF 2210: At Hunt Wallet, three friends got together to try to change the hunting industry for good!
On this episode two childhood friends and two college buddies who played football at Colorado State University share their story and how their new…
Mar 12, 2022
•
Scott Jones
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AOF 2210: At Hunt Wallet, three friends got together to try to change the hunting industry for good!
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AOF 2209: Ty Sponseller on putting on good weight to play DI football, the importance of consistency and founding Serenity Apparel.
Mar 4, 2022
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Scott Jones
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AOF 2209: Ty Sponseller on putting on good weight to play DI football, the importance of consistency and founding Serenity Apparel.
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February 2022
AOF 2208: Jarod Cogswell on Spartan Deka Fit, adventure, and trends in health and fitness!
Jarod Cogswell has spent half his life in the health and fitness world and it's always great to sit down with him and talk all things coaching…
Feb 19, 2022
•
Scott Jones
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AOF 2208: Jarod Cogswell on Spartan Deka Fit, adventure, and trends in health and fitness!
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