Archive - Athlete On Fire

Sabotage comes in many forms.

Set yourself, and your home up for success in health, fitness, and performance.

Oct 28, 2023 •

The Toughest Game

The last 48 hours of my dad's life, if it was a game. He was a coach for his whole life and it seems fitting.

Oct 7, 2023 •

December 2022

Grace is nice but Grit is better.

Choose wisely or live below your goals.

Dec 31, 2022 •

I wish you would have asked.

The power of words in my career.

Dec 24, 2022 •

August 2022

AOF 2214: Dre Baldwin on his evolution as an athlete and prolific content creator.

Dre Baldwin is back to share his story.

Aug 3, 2022 •

56:18

June 2022

Shawn Livingston: 100 Miles to Redemption

Scott gets to talk with Shawn Livingston about his life and running. Shawn's life from early sports to military and now, ultra runner, has plenty of…

Jun 30, 2022 •

56:49

April 2022

AOF 2212: Ty Carter, three time Paralympic athlete.

Ty Carter got the itch to race as a young man and tells his story of how he made it all the way to the highest level of his sport.

Apr 20, 2022 •

1:06:23

AOF 2212: College buddies on training and coaching a state champion hoops team in Virginia!

Scott hangs out with old college buddies who came together this last year to train and coach a high school hoops team (Cave Spring HS) out of Roanoke…

Apr 12, 2022 •

52:46

March 2022

AOF 2211: Some of our favorite current workouts, jumping off stuff, crazy travel stories.

Scott, Sammy, and Lambo bounce around a bit on this episode.

Mar 22, 2022 •

42:31

AOF 2210: At Hunt Wallet, three friends got together to try to change the hunting industry for good!

On this episode two childhood friends and two college buddies who played football at Colorado State University share their story and how their new…

Mar 12, 2022 •

1:12:13

AOF 2209: Ty Sponseller on putting on good weight to play DI football, the importance of consistency and founding Serenity Apparel.

Mar 4, 2022 •

1:08:59

February 2022

AOF 2208: Jarod Cogswell on Spartan Deka Fit, adventure, and trends in health and fitness!

Jarod Cogswell has spent half his life in the health and fitness world and it's always great to sit down with him and talk all things coaching…

Feb 19, 2022 •

42:10

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